A friend of mine, a nutritionist always says to pay attention to the colours on our plates. If we have the greens and yellows and blues and whites we more likely get all the nutritions we need. One day I will try this approach on a painting as well. Till then here is the day of reds.
This composition has just begged for a black gesso. I couldn't resist.
oil on gessoboard, 6x6 in (No.121)